rckizza's Journal, 13 May 2021

BodyTrace

129.4 lb Lost so far: 13.9 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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916 kcal

Fat: 43.13g | Prot: 37.55g | Carb: 99.49g.   Breakfast: Publix Italian Five Grain Bread, Scrambled Egg , Lipton Black Tea Bags, Sugar. Dinner: Combination Pizza. Snacks/Other: Mangos , Kroger Salted Peanuts, Talking Rain Sparkling Ice - Coconut Pineapple (Bottle). more...

2320 kcal

Activities & Exercise: Treadmill - 1 hour and 5 minutes, Spin - 1 hour and 17 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...