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BodyTrace
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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810 kcal
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Fat: 18.96g | Prot: 39.46g | Carb: 129.10g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sweet Potato , Baked or Broiled Salmon. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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gaining 4.6 lb a week
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