eating is ok, but i just am too tired or don't have time to work out and i know it really takes both to be successful (diet + exercise) it's not magic, just consistency
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175.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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Comments
"it's not magic, just consistency" I like that.
11 May 21 by member: Rosie We Can Do It
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Very true..be encouraged, you can do it.
💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret.
12 May 21 by member: donniemae
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