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Weight History
showing entries 1 to 5 of 79
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15 March 2022
Weigh-in:
173.0 lb
lost so far:
3.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
15 February 2022
my eating is good. but, i don't work out and i am always so tired. i am going to focus on doing something every day to move. when i do work out, i feel good after, starting is the hardest part.
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
01 February 2022
Weigh-in:
175.0 lb
lost so far:
1.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
18 January 2022
Weigh-in:
174.0 lb
lost so far:
2.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
11 January 2022
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
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