superlizardgirl's Journal, 19 April 2014

205.0 lb Lost so far: 35.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 57.52g | Prot: 75.96g | Carb: 138.11g.   Breakfast: Protein Cereal Cranberry Almond, Fat Free Skim Milk with Vitamins A & D. Lunch: Sour Cream, Taco Salad Meat Mixture, Fancy Sharp Cheddar Cheese Shredded, Carb Balance Whole Wheat Tortillas (79g). Dinner: 95% Fat Free Smoked Turkey Breast & White Turkey, Deluxe American Cheese, Light Mayonnaise, Carb Balance Whole Wheat Tortillas (79g). Snacks/Other: Greek Frozen Yogurt - Dark Fudge Swirl, Chicharrones (Fried Pork Rinds). more...

4091 kcal

Activities & Exercise: Housework - 8 hours, Sitting - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Sleeping - 7 hours and 40 minutes, Resting - 20 minutes, Weight Training (moderate) - 20 minutes. more...