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BodyTrace
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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958 kcal
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Fat: 30.12g | Prot: 28.97g | Carb: 149.80g.
Breakfast: Lipton Black Tea Bags, Domino Sugar Granulated Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Yam , Italian Sausage. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
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1718 kcal
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Activities & Exercise:
Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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