rckizza's Journal, 09 May 2021

BodyTrace

129.6 lb Lost so far: 13.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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830 kcal

Fat: 45.88g | Prot: 29.47g | Carb: 76.45g.   Lunch: Granulated Sugar , Lipton Black Tea Bags, Pork Sausage Patty or Link. Dinner: Mangos , Pagoda Express Pork Potstickers. Snacks/Other: Peanut Patch Green Boiled Peanuts. more...

1661 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...