Weigh In record (no journal entry) for 08 May 2021
|
187.8 lb
Lost so far: 61.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2021:
|
2206 kcal
|
Fat: 88.16g | Prot: 117.70g | Carb: 234.89g.
Breakfast: Fairlife High Protein Vanilla, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Coffee. Lunch: Cheese, Cream Cheese, Lender's Plain Bagels, Butter (Salted), ConAgra Foods Egg Beaters. Dinner: Lay's Salt & Vinegar Potato Chips, Great Value Kosher Dill Pickle Spears, Jimmy John's #5 Vito. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream, Yellow Cake with Icing (Home Recipe or Purchased). more...
|
|
2299 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 18.2 lb a week
|
 Comments
Good morning DP, wishing you a happy healthy weekend
08 May 21 by member: Siegels
|
08 May 21 by member: davidsprincess
|
08 May 21 by member: wifey9707
|
Good morning DP. Happy Mother's Day weekend. 💕
08 May 21 by member: _bec_ca
|
Same to you, Becky! Hey, Wifey! Better get off here. Have a nice day!
08 May 21 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|