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Before/after pics. The left pic is from a Christmas pajama party in December. The right pic is me in my work clothes last week. I am about halfway to my goal! Well, mathematically anyway; in fact I may increase my goal weight due to muscle mass- we shall see. Just working on health and a few more stubborn lumps of fat.
Diet Calendar Entries for 05 May 2021:
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1465 kcal
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Fat: 28.58g | Prot: 50.64g | Carb: 193.09g.
Breakfast: Publix Premium Blended Blood Orange Greek Yogurt, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Vibrant Health Green Vibrance, Blue Diamond Almond Breeze Vanilla Milk, Mangos , Lentil Soup. Dinner: Great Value Broccoli & Cauliflower, Annie's Homegrown Macaroni & Cheese. Snacks/Other: Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Quaker Rice Cakes - Salt Free, Corona Corona Light, M&M's Peanut M&M's (1 oz). more...
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1924 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Congrats! You're doing great & looking great.
05 May 21 by member: meonadiet
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05 May 21 by member: cindylynnwho
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