mjmaxson's Journal, 05 May 2021

no workout today. early meeting at the office.
253.5 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2021:
1353 kcal Fat: 34.25g | Prot: 37.92g | Carb: 221.85g.   Breakfast: Sun-Maid Raisins, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Peanut Butter and Jam Sandwich, Apples, Cucumber (with Peel), Carrots. Dinner: Tesco Bake At Home Baguette, Potato Soup. Snacks/Other: McVitie's Hobnobs. more...
losing 15.4 lb a week

4 Supporters    Support   

Nice drop! Well done 🤗 
06 May 21 by member: bubblegum14
Thanks. The challenge is to keep it up now  
06 May 21 by member: mjmaxson


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