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no workout today. early meeting at the office.
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253.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1353 kcal
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Fat: 34.25g | Prot: 37.92g | Carb: 221.85g.
Breakfast: Sun-Maid Raisins, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Peanut Butter and Jam Sandwich, Apples, Cucumber (with Peel), Carrots. Dinner: Tesco Bake At Home Baguette, Potato Soup. Snacks/Other: McVitie's Hobnobs. more...
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losing 15.4 lb a week
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 Comments
06 May 21 by member: bubblegum14
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Thanks. The challenge is to keep it up now
06 May 21 by member: mjmaxson
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