jontyboy's Journal, 28 April 2021

Lunch

Diet Calendar Entry for 28 April 2021:
1535 kcal Fat: 42.11g | Prot: 88.05g | Carb: 176.18g.   Breakfast: Asda Free From Long Life Coconut Milk, Asda Special Flakes Cereal, Asda Banana. Lunch: Skinny Whip Toffee & Chocolate Snack Bar, Del Monte Peaches in Juice, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Egg, Asda Sliced Beetroot in Vinegar, Carrots, The Laughing Cow Light Cheese Triangle, Ryvita Sweet Onion Crispbread. Dinner: Bisto Cheese Sauce, Asda Mixed Vegetables, Cabbage, Brussels Sprouts, Asda Mash, Iceland Smoked Haddock Fillets. Snacks/Other: Coffee with Semi-Skimmed Milk, Capri Sun Orange No Added Sugar, Asda Unsweetened Almond Milk, Almonds, Skinny Whip Toffee & Chocolate Snack Bar, Tetley Tea with Semi-Skimmed Milk. more...

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Comments 
Looks great! 😋👍  
17 May 21 by member: hobodon (호주부)
Thanks hobodon 😀👍 
17 May 21 by member: jontyboy

     
 

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