Weigh In record (no journal entry) for 04 February 2011
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209.6 lb
Lost so far: 5.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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409 kcal
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Fat: 19.71g | Prot: 23.01g | Carb: 37.96g.
Breakfast: glacier gatorade, scrambled eggs, special k protein bar. more...
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losing 1.8 lb a week
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karapeterson's weight history
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