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So, I successfully completed the Focus T25 workout that I began in January without having missed a day. I've decided to take a break this week and begin the P90X workout routine on Monday. In the meantime, I'm going to be lazy because, well, I've fallen a bit ill, too. On to the next round (on Monday).
Diet Calendar Entries for 08 April 2014:
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2533 kcal
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Fat: 83.07g | Prot: 92.39g | Carb: 357.59g.
Breakfast: Bananas, Sugared or Glazed Doughnuts. Lunch: LifeCafe Roast Beef Wrap. Dinner: Simply Orange 100% Pure Orange Juice, White Rice, Mixed Vegetables (Drained Solids, Canned), Pork Loin (Tenderloin). Snacks/Other: Mango, Horizon Organic 2% Organic Reduced Fat Milk, Mom's Best Naturals Mallow Oats Cereal, Plantain Chips, Snickers Ice Cream Bar (78g), Altoids Peppermint Mints. more...
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2249 kcal
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Activities & Exercise:
Resting - 4 hours and 19 minutes, Driving - 1 hour, Sleeping - 4 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 3 hours, Desk Work - 8 hours, Standing - 3 hours, Running - 6/mph - 11 minutes. more...
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