Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tiana210
Journal
03 Feb 11
Tiana210's Journal, 03 February 2011
Tiana210's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2011
177.0 lb
Lost so far:
3.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
1636 kcal
Fat: 102.41g | Prot: 52.92g | Carb: 123.34g.
Breakfast:
French Vanilla Liquid Coffee Creamer, coffee, Sausage Patty, Hash Brown.
Lunch:
Chicken Harvest Soup (Cup), Side Caesar Salad.
Dinner:
Homestyle Onion Rings (Regular), Double Cheeseburger.
more...
3455 kcal
Activities & Exercise:
Driving - 40 minutes, Elliptical - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 6 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tiana210's weight history
view complete history