carrienelson74's Journal, 02 February 2011

ANOTHER AMAZING DAY AND AN AMAZING WORKOUT!STAYING ON TRACK AND SEEING RESULTS IS SOOOOOOOOOOOOO SOOOOOOOOOOOOOO WORTH IT.

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986 kcal

Fat: 22.17g | Prot: 32.21g | Carb: 171.43g.   Breakfast: general mills multi grain cheerios, Coffee (Brewed From Grounds), SPLENDA, original liquid lucerne lactose free coffee creamer , Seedless Black Raspberry Jam, saralee 45 calorie wheat bread, water, Light Butter, LITE COFFEE CREAMER, Milk (Fat Free or Skim, Calcium Fortified). Lunch: ONION, TOMATO, LAND O FROST HONEY SMOKED TURKEY BREAST, BEST FOODS LIGHT MAYO, SARALEE BREAD, BANANA, WATER. Dinner: international delight creamer, LITE COFFEE CREAMER, Coffee (Brewed From Grounds), SPLENDA, Water, Condensed Tomato Bisque. more...