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I've only been able to manage a lackadaisical effort over the past few days. Yesterday, I reset. Exercise time was excellent and my calorie intake for the day was where it needed to be.
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205.6 lb
Lost so far: 58.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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losing 32.2 lb a week
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Les Girth's weight history
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