Weigh In record (no journal entry) for 02 April 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1499 kcal
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Fat: 98.62g | Prot: 48.47g | Carb: 120.66g.
Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Dole Bananas, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Dole Romaine Lettuce, Woodstock Farms Organic Flax Seed, suavo avacado, Vinegar, Extra Virgin Olive Oil, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Cauliflower. Snacks/Other: Gatorade G2 Perform 02 - Cool Blue, Yellow Mustard Seed, Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Cauliflower, Chewing Gum, Gerrys celery. more...
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losing 4.2 lb a week
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