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Oh happy Friday! Still going down and loving it. I’m sure I will be plateauing soon but I’m going to enjoy the dips for now! Woo hoo!
Have a fabulous Sunshiny Day!
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178.8 lb
Lost so far: 13.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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691 kcal
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Fat: 19.62g | Prot: 41.87g | Carb: 30.73g.
Breakfast: Coffee, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Blueberries. Lunch: Trader Joe's English Cucumber, Kirkland Signature Organic Hard-Boiled Eggs, Hannah Classic Hommus. Dinner: Lakewood Pure Lemon Juice, Bertolli Extra Virgin Olive Oil Spray, Asparagus , Salmon. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Cabernet Sauvignon Wine. more...
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losing 2.8 lb a week
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 Comments
Nice drop, happy Friday and have a sunshiny weekend LOL!😉🌅
16 Apr 21 by member: Augusta888
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17 Apr 21 by member: Javadali
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