Weigh In record (no journal entry) for 15 April 2021
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2021:
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1344 kcal
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Fat: 71.90g | Prot: 62.42g | Carb: 114.49g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Acme Braided Challah Bread, Bacon, Mayonnaise, Trader Joe's Old Fashioned Blister Peanuts, Atlanta Bread Company Kettle Chips, Boar's Head Oven Roasted Turkey Breast, Green Giant Sugar Snap Peas. Dinner: Trader Joe's Chicken Burritos, Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Loacker Quadratini Chocolate Bite Size Wafer Cookies, Whole Milk, Jif Natural Creamy Peanut Butter. more...
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2346 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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 Comments
15 Apr 21 by member: codi.jeske
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15 Apr 21 by member: Maria Noles
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15 Apr 21 by member: LISfifty
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16 Apr 21 by member: Slow Meta
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Thank you slow, lis, maria and Cody!
16 Apr 21 by member: br_e_co
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16 Apr 21 by member: SB 428
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16 Apr 21 by member: br_e_co
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16 Apr 21 by member: Augusta888
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16 Apr 21 by member: br_e_co
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No that far from your goal. Keep going 👏🏻
17 Apr 21 by member: pcrav1992
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Thank you pcrav- the fight continues
17 Apr 21 by member: br_e_co
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Howdy Bill. How we doing? We are old timers here.
17 Apr 21 by member: br_e_co
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17 Apr 21 by member: Kellagh
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18 Apr 21 by member: shirfleur 1
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Thank you Shir and kellagh!
18 Apr 21 by member: br_e_co
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