Weigh In record (no journal entry) for 31 March 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1476 kcal
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Fat: 114.89g | Prot: 56.46g | Carb: 66.19g.
Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Andy Boy Romaine Lettuce, Extra Virgin Olive Oil, Heinz Apple Cider Vinegar. Lunch: celery sticks, V8 Original 100% Vegetable Juice (11.5 oz), Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: Dole Romaine Lettuce, Woodstock Farms Organic Flax Seed, suavo avacado, Vinegar, Extra Virgin Olive Oil, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Cauliflower. Snacks/Other: gerrys top round thin cut, Bigelow Tea Green Tea with Lemon. more...
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gaining 1.4 lb a week
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