mjmaxson's Journal, 31 March 2014

horrible
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.

Diet Calendar Entries for 31 March 2014:
1580 kcal Fat: 53.11g | Prot: 67.02g | Carb: 207.15g.   Breakfast: Oatmeal, Egg. Lunch: Pepsi Pepsi Max (Can), Granola, Yeo Valley Strawberry Yoghurt. Dinner: Lamb Kebab, McDonald's French Fries (Large). more...
2877 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet   gaining 1.6 lb a week

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