Tobasco48's Journal, 27 March 2014

Well.....I'm starting again to try and maintain focus on my weight again. Every time I gain 2lbs or more my feet start to hurt. They say when you're sick and tired than one day you'll wake up and smell the coffee. I really hope this is the day.

246.0 lb Lost so far: 16.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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818 kcal

Fat: 23.90g | Prot: 28.77g | Carb: 126.27g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, Saltine Crackers. Lunch: Dasani Bottled Water (16.9 oz), Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Nestle Baby Ruth Bar. more...

3347 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...