Joined May 2011
Weight History

Start Weight
262.0 lb
Lost so far: 16.8 lb

Current Weight
245.2 lb
Performance: losing 1.2 lb a week

Goal Weight
200.0 lb
Still to go: 45.2 lb

Tobasco48's Weight History


last weighin: steady Steady
last weighin: steady Steady

Tobasco48's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
view complete cookbook

Tobasco48's Latest Posts

Power Time!
I'm really trying to fight the power.
posted 14 Jun 2011, 14:56
Power Time!
Well it's 3:51pm and I want a snack. I have a workout this afternoon and all I can think about is a snickers or some chips. Help!!!!
posted 14 Jun 2011, 14:51
Tobasco48 has submitted 2 posts

Other Related Links


NormalBalance Diet

Tobasco48's journal

04 April 2014

2 down; 44 to go!
on diet NormalBalance Diet  

27 March 2014

Well.....I'm starting again to try and maintain focus on my weight again. Every time I gain 2lbs or more my feet start to hurt. They say when you're ...
on diet NormalBalance Diet  

Tobasco48's Recent Food & Exercise