e_pod's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
176.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
914 kcal Fat: 54.97g | Prot: 34.21g | Carb: 82.58g.   Breakfast: Xani's New Years Muffins, Coffee, Cream (Half & Half). Lunch: Chiquita Banana, Trader Joe's Organic Raw Almonds, Great Value Whole Dill Pickles, Cedar's Whole Wheat Wrap, Essensia Chicken Breast Salad. more...
gaining 0.2 lb a week

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