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Went a little over on net carbs today. Not bad over, just a little over four. It's my TOM and I wanted chocolate instead I made some more fat bombs and had an extra cup of coffee. Crisis adverted even if I did go four carbs over.
Diet Calendar Entries for 25 March 2014:
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1075 kcal
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Fat: 73.75g | Prot: 62.58g | Carb: 30.61g.
Breakfast: Chicken Soup with Cabbage. Lunch: Coffee with creamer and sweeter, Oscar Mayer Real Bacon Bits, Wish-Bone Deluxe French Salad Dressing, Fresh Express Salad 50/50 Mix. Dinner: Oscar Mayer Real Bacon Bits, Green Beans and Tomatoes, Butter (Salted), Archer Farms Ham Steak. Snacks/Other: Fat Bombs with Almond Butter, Coffee with creamer and sweeter, Philadelphia Original Cream Cheese, Oscar Mayer Applewood Smoked Turkey Breast. more...
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2711 kcal
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Activities & Exercise:
Physical Therapy - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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