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Rig4dive's Journal, 07 April 2021

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Weigh In record (no journal entry) for 07 April 2021

182.2 lb Lost so far: 0 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2021:

700 kcal

Fat: 15.50g | Prot: 42.00g | Carb: 102.00g. Breakfast: Great Value Hard Boiled Eggs, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Subway 6" Turkey Breast. Snacks/Other: Wal-Mart Granny Smith Apple. more...

2025 kcal

Activities & Exercise: Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...

gaining 1.4 lb a week

4 Supporters Support

Comments

Noom sounds interesting! Congratulations and good luck with the final drop and maintenance 👍👍👍

07 Apr 21 by member: SD_3

Thanks BB!

07 Apr 21 by member: Rig4dive


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