Weigh In record (no journal entry) for 30 January 2011
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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406 kcal
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Fat: 16.06g | Prot: 9.72g | Carb: 55.32g.
Breakfast: crepe. Lunch: bread, mushroom soup. more...
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losing 1.2 lb a week
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metamorphisis's weight history
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