hassanswife's Journal, 22 March 2014

215.5 lb Lost so far: 26.5 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 50.09g | Prot: 58.22g | Carb: 235.46g.   Breakfast: Bananas, Kraft Smooth Peanut Butter. Lunch: Subway 6" Meatball Marinara, Coca-Cola Coca-Cola (Bottle). Dinner: Potatoes (Flesh, with Salt, Boiled), Chicken Breast. Snacks/Other: Mars Mars Bar. more...

2535 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...