hassanswife's Journal, 21 March 2014

217.5 lb Lost so far: 24.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 78.10g | Prot: 58.32g | Carb: 125.41g.   Breakfast: Mousse (Flavors Other Than Chocolate). Lunch: Bananas, Kraft Smooth Peanut Butter, Apples. Dinner: Black Diamond Old Cheddar Cheese, English Muffin, President's Choice Cooked Peeled Pacific White Shrimp, Broccoli. Snacks/Other: Bananas, Kraft Smooth Peanut Butter. more...

2921 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 2/mph - 5 hours. more...