hassanswife's Journal, 30 March 2014

217.5 lb Lost so far: 24.5 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 69.23g | Prot: 50.36g | Carb: 230.06g.   Breakfast: Apples. Lunch: Coca-Cola Coca-Cola, McDonald's Quarter Pounder (With Cheese), Breyers Maple Sugar Crunch Ice Cream. Dinner: McDonald's Poutine. more...

2455 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...