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Well, haven't been able to exercise this week because of my foot having a stress fracture. I have really been watching my calorie intake because of it too so I don't screw up too bad.
I am not really into this right now but am still trying to stay on schedule. I do NOT want to gain anything back!
Diet Calendar Entries for 28 January 2011:
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1191 kcal
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Fat: 25.50g | Prot: 26.31g | Carb: 223.56g.
Breakfast: Full Throttle. Lunch: coke, rice, chicken. Dinner: Coke (12 oz), fajita. Snacks/Other: vanilla chip chewy granola bar, fiber plus, late july. more...
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3073 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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