Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 232.0 lb
29 Oct 12	217.4 lb	Poorly
01 Feb 11	225.0 lb	Poorly
25 Jan 11	224.0 lb	Poorly
16 Jan 11	225.0 lb	Reasonably Well
10 Jan 11	226.0 lb	Reasonably Well
09 Jan 11	226.0 lb	Reasonably Well
06 Jan 11	227.0 lb	Reasonably Well
03 Jan 11	228.0 lb	Poorly
30 Dec 10	232.0 lb	Poorly
28 Dec 10	232.0 lb	Not Applicable

Date started: 18 Dec 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 236.0 lb
27 Dec 10	234.0 lb	Reasonably Well
25 Dec 10	234.0 lb	Reasonably Well
22 Dec 10	236.0 lb	Reasonably Well
18 Dec 10	236.0 lb	Not Applicable