Jackal187's Journal, 19 March 2014

259.6 lb Lost so far: 40.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

---

1083 kcal

Fat: 53.42g | Prot: 73.46g | Carb: 86.06g.   Breakfast: V-Core Vantage, Body by Vi Nutritional Shake Mix, Coffee. Lunch: Bistro Santa Fe Style Salad, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Reduced Fat Sharp Cheddar Cheese Sticks, Grapefruit. Snacks/Other: Popped - Caramel Corn (Bag), Extra Crunchy Peanut Butter, Celery. more...

3264 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...