|
Well I knew allot of weight would peel off fast, but I'm fast approaching the 239 mark. I'm gonna have to actually start working the weight off If I want to continue to see the numbers decline. Lets see how this continues...
|
244.8 lb
Lost so far: 15.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2014:
|
2102 kcal
|
Fat: 68.08g | Prot: 91.03g | Carb: 284.23g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Nestle Pure Life Purified Water (Bottle), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Apple Jacks (Container). Dinner: Nestle Pure Life Purified Water (Bottle), Chicken Breast, Bacon, Domino's Pizza 14" Hand Tossed Cheese Pizza. more...
|
|
3323 kcal
|
Activities & Exercise:
Housework - 2 hours, Sitting - 5 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 5.2 lb a week
|
 Comments
ummm....you forgot dinner! beef stew, rice-a-roni.....
19 Mar 14 by member: pneeley
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bnimble's weight history
|