Bnimble's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 20th: 1456 * 52%
fat: 55.90g
|
protein: 66.09g
|
carbs: 175.71g
- -
Wed 19th: 2250 * 80%
fat: 95.98g
|
protein: 85.64g
|
carbs: 260.07g
3539*  1289
Tue 18th: 2102 * 75%
fat: 68.08g
|
protein: 91.03g
|
carbs: 284.23g
3323*  1221
Mon 17th: 1154 * 41%
fat: 31.89g
|
protein: 48.25g
|
carbs: 168.57g
3164*  2010
Sun 16th: 2268 * 81%
fat: 125.04g
|
protein: 104.18g
|
carbs: 183.45g
3432*  1164
Sat 15th: 1428 * 51%
fat: 71.12g
|
protein: 58.48g
|
carbs: 141.39g
3136*  1708
Fri 14th: 1879 * 67%
fat: 50.41g
|
protein: 172.64g
|
carbs: 180.05g
3125*  1246
Thu 13th: 1428 * 51%
fat: 57.01g
|
protein: 40.73g
|
carbs: 186.13g
3018*  1590
Wed 12th: 1996 * 71%
fat: 91.40g
|
protein: 65.09g
|
carbs: 238.21g
3179  1183
Tue 11th: 1225 * 44%
fat: 44.73g
|
protein: 81.39g
|
carbs: 124.15g
3382*  2157
Mon 10th: 2141 * 76%
fat: 92.02g
|
protein: 76.62g
|
carbs: 251.92g
3249*  1108
Sun 9th: 2320 * 83%
fat: 101.18g
|
protein: 118.97g
|
carbs: 229.57g
3231*  911
Sat 8th: 1927 * 69%
fat: 96.04g
|
protein: 66.32g
|
carbs: 196.83g
3109*  1182
Fri 7th: 1842 66%
fat: 85.47g
|
protein: 80.00g
|
carbs: 183.32g
3097  1255
Thu 6th: 1503 54%
fat: 57.88g
|
protein: 70.26g
|
carbs: 167.29g
3154*  1651

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