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Monday journal made up on tuesday, im really slacking now. I believe I covered myself on everything I ate yesterday, I try not to forget a thing. The calorie intake has been the lowest so far..kinda spooky when I dont remember if I ate enough. I think coffee supressed alot of my hunger.
Diet Calendar Entries for 18 March 2014:
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2102 kcal
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Fat: 68.08g | Prot: 91.03g | Carb: 284.23g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Nestle Pure Life Purified Water (Bottle), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Apple Jacks (Container). Dinner: Nestle Pure Life Purified Water (Bottle), Chicken Breast, Bacon, Domino's Pizza 14" Hand Tossed Cheese Pizza. more...
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3323 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 5 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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