ksadik's Journal, 18 March 2014

Totally loving this low carb life style! I think i'm doing pretty well in keeping my carbs under control and with all this savory fatty food, i'm more than satisfied and don't even miss sugar! I'm down to 164lbs and i'm so happy to be back on track! i'll be at my goal in no time flat! :)

Diet Calendar Entry for 18 March 2014:
1188 kcal Fat: 101.86g | Prot: 43.64g | Carb: 25.95g.   Breakfast: Trader Joe's Half & Half, Coffee, Albertsons Heavy Whipping Cream, Egg, Spectrum Organic Virgin Coconut Oil, Kraft Extra Sharp Cheddar Cheese. Lunch: Hellmann's Real Mayonnaise, California Avocados, Carl Buddig Corned Beef, Eggland's Best Hard Cooked Peeled Eggs, Land O'Lakes Salted Butter, Cauliflower. Snacks/Other: Market Pantry Half and Half, Coffee, California Avocados, Cooked Egg Yolk. more...



     
 

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