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Just felt tired and crappy. Didn't stick to my diet or excercise plan today. Hopefully will feel better in the morning and will jump back on board. Feels discouraging today but as I always say, don't stop, just remember tomorrow is another day.
Diet Calendar Entries for 14 March 2014:
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1720 kcal
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Fat: 39.99g | Prot: 66.49g | Carb: 283.35g.
Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Trader Joe's Bonanza Banana Bread. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal, 1% Fat Milk, General Mills Lucky Charms Cereal Singles To Go. Dinner: Sour Cream, Land O'Lakes Salted Butter, White Potatoes (Flesh and Skin, Baked), Nature's Own Light White Bread, Chicken Breast (Skin Not Eaten), 1% Fat Milk, General Mills Lucky Charms Cereal Singles To Go. more...
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1906 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Yup! Just get back on plan tomorrow! You can do it!
14 Mar 14 by member: Suzi161
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B-12 is a miracle for me when I feel the low energy that can accompany weight loss.
14 Mar 14 by member: ebethe
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I've had the same problem. Sometimes we just need a day or two.
14 Mar 14 by member: rthunder032
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14 Mar 14 by member: FitOKay
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B-12 huh? I shall put that down on my list so I remember to pick some up, Thanks alot, today is Saturday ad everybody is still sleeping so I'm trying to stay awake until workout time. As long as I get yesterday's plan in today I will be happy. These incouraging words do help!!! Thanks again!!! :)
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