Weigh In record (no journal entry) for 22 March 2021
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1298 kcal
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Fat: 71.84g | Prot: 62.83g | Carb: 104.57g.
Breakfast: Grapery Cotton Candy Grapes, Extra Virgin Olive Oil, International Delight French Vanilla Coffee Creamer, Scrambled Egg (Whole, Cooked) , Heavy Cream, Jones All Natural Chicken Sausage. Lunch: Longhorn Steakhouse Crispy Brussels Sprouts , Peloponnese Kalamata Olives, Kirkland Signature Thick Sliced Center Cut Bacon, Blue & Roquefort Cheese Salad Dressing , Lettuce Salad with Avocado, Tomato, and/or Carrots, Zaxby's Chicken Fingers. Dinner: Chicken Thigh, Tanimura & Antle Hydroponic Butter Lettuce , Arrowhead Mills Organic Bulgur Wheat, Regina Raspberry Balsamic Vinegar, Wegmans Farro, Sesame Oil . Snacks/Other: Tipiak French Macarons, Dove Raspberry Sorbet with Dark Chocolate. more...
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gaining 0.2 lb a week
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amagila's weight history
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