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UGH! So not happy at this weight! Time to do something about it...again. Can I stay motivated to stick with it? That’s the million dollar question!
So, this is not what I posted this morning! Don’t know what happened but this is a post from another time! Ugh! ⁉️
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192.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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920 kcal
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Fat: 38.44g | Prot: 61.25g | Carb: 92.05g.
Breakfast: Whole Milk, Coffee, Shredded Bran Wheat Cereal (Salt and Sugar Free). Lunch: Coffee, Trident Sugarless Tropical Twist Gum, Great Value Frozen Blueberries, Chobani Nonfat Plain Greek Yogurt. Dinner: Pure Via Stevia, Twinings Lemon Ginger Tea, Trident Sugarless Tropical Twist Gum, Lettuce Salad with Assorted Vegetables, Tillamook Vintage White Extra Sharp Cheddar Cheese, Dole Green Onion, Scrambled Egg. Snacks/Other: 365 Veggie Straws, Truvia Sweetener (Packet), Twinings Tea Lemon Ginger. more...
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gaining 0.1 lb a week
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