|
Had bad lunch...but it was so good!!!! Promised myself an extra 30 mins on the elliptical machine this evening.
Diet Calendar Entries for 25 January 2011:
|
1640 kcal
|
Fat: 71.55g | Prot: 96.71g | Carb: 143.74g.
Breakfast: Mandarin Oranges, boiled egg white. Lunch: 4-Way Onion Chili Spaghetti (Regular). Dinner: Fruit & Maple Oatmeal. Snacks/Other: Atlantic Salmon (Farmed), French Vanilla Liquid Coffee Creamer, coffee, On The Go Raspberry Lemonade, Crunchy Granola Bars - Oats 'n Honey, activia light. more...
|
|
3161 kcal
|
Activities & Exercise:
Elliptical - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiana210's weight history
|