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😀 DAY 1 of writing down all food and exercise. good day! ate pretty well today after eating poorly friday. If I could stick to under 1,500 cal. a day, I might be able to beat this thing.
Diet Calendar Entries for 20 March 2021:
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1380 kcal
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Fat: 27.11g | Prot: 87.17g | Carb: 193.69g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Equal Equal, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Milk (Whole Milk), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Carl's Jr. Charbroiled BBQ Chicken Sandwich, Apples, Good Culture Organic Cottage Cheese. Dinner: Carl's Jr. Charbroiled BBQ Chicken Sandwich. Snacks/Other: Challah Egg Bread, Smucker's Sweet Orange Marmalade. more...
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2494 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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