Weigh In record (no journal entry) for 11 March 2014
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250.7 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1050 kcal
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Fat: 28.33g | Prot: 35.13g | Carb: 181.61g.
Breakfast: Peaches, Nescafe Cappuccino Original, Pears. Lunch: Figs, Cream Cheese Clouds, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Dole Jello Fruit Cup, Broccoli, Hannaford Asparagus Spears, Butter Sauce, Cod. more...
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losing 2.3 lb a week
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