rckizza's Journal, 19 March 2021

BodyTrace

129.6 lb Lost so far: 13.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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924 kcal

Fat: 45.48g | Prot: 22.04g | Carb: 126.21g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Combination Pizza. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Del Monte Avocado. more...

1903 kcal

Activities & Exercise: Hiit - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...