Weigh In record (no journal entry) for 18 March 2021
|
229.5 lb
Lost so far: 29.5 lb.
Still to go: 79.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 March 2021:
|
4154 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Reading - 10 hours, Housework - 2 hours, Sleeping - 10 hours. more...
|
losing 10.5 lb a week
|
 Comments
That's a lot of weight lost in three days. Please try to be careful you aren't losing too quickly.❤️ I know this challenge is important to you, but your health is the most important thing of all.
18 Mar 21 by member: she_loves
|
If you're doing an extended fast, I pray you're doing well and enjoying the process. I know it feels good just seeing the drop in lbs! Day 3 is usually the worst, so you should be past that now, if you're indeed fasting. I also pray it isn't due to a medical problem or family problem, and that everything is going well. Blessings!
18 Mar 21 by member: DLynneGarner
|
18 Mar 21 by member: SB 428
|
|
|
18 Mar 21 by member: damablack13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debbie Cousins's weight history
|