|
BodyTrace
|
130.1 lb
Lost so far: 13.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2021:
|
1131 kcal
|
Fat: 60.18g | Prot: 30.89g | Carb: 139.53g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Del Monte Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Combination Pizza. Snacks/Other: Peanuts, Pop Secret Kettle Corn 100 Calorie Pop. more...
|
|
1855 kcal
|
Activities & Exercise:
Zumba - 1 hour, Body pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|