when i was losing once a week now in maintenance never.i have known some to do it everyday that would make me crazy
15 Mar 21 by member: mountainman2
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i typically do it once a month! i find day to day and even week to week there is too much fluctuation based on what i ate or drank the day before. after a whole month my body is pretty stable in a new weight!
15 Mar 21 by member: tina.and.tito
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I weigh everyday and average out weekly. I know that may not work for some, but it helps me to stay on top of things and adjust if needed. Also, the fluctuations don't bother me, because I focus on weekly and evrn monthly averages.
15 Mar 21 by member: _bec_ca
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I weigh twice a week. If I do everyday, I obsess. My nutritionist would like it if I did it less.
15 Mar 21 by member: Diana 1234
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15 Mar 21 by member: dianasarles
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15 Mar 21 by member: mapubadillo2005
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Every day. I use weekly averages to track my progress so more weigh-ins are better for accuracy + training myself not to get emotional about meaningless daily changes.
15 Mar 21 by member: LaughingChevre
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I'm like Ccandco at the moment!
15 Mar 21 by member: LaughingChevre
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15 Mar 21 by member: Waffle58
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Interesting question Mr. Dunn,
Clearly we all have our own preferences. Mine is to weigh everyday first thing after I wake up and log it. I try not to let the ups and downs bother me but by doing it every morning I feel like I’ve got my finger on the pulse of how it’s going for me, and my progress or lack of never gets away from me. I’m completely aware on a daily basis. Sure there are weekly and monthly trends, but I like going over those trends with the daily data logged. That’s my story and I’m sticking to it. 😎 Each to his or her own right?🤷🏻♂️ Wishing you all the success you desire in the coming months. Good luck!🍀🍀🍀
15 Mar 21 by member: jollyfox
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15 Mar 21 by member: lettygaylor
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15 Mar 21 by member: wildflower201
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I weigh myself a few times each week. I go by a monthly ave to see how I’m doing.
15 Mar 21 by member: Daddy Manatee
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Post morning bathroom visit everyday. If your doing it right you’ll see change.
15 Mar 21 by member: jasoncatledge
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15 Mar 21 by member: lovingsam
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Every day ,in the morning)
15 Mar 21 by member: koyonekti
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once a week. I find I obsess too much if I do it daily.
15 Mar 21 by member: earth mama
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I'm in maintenance, so I weigh every day...
15 Mar 21 by member: John10251
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Every day. Just to keep me in check
15 Mar 21 by member: woofwaggers
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every morning to motivate myself for another 800 cal day.. down 12lbs in 2 weeks so far.
15 Mar 21 by member: Gitoutdaway
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