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Here we are after the 5k. We did great! Under 10’ 45” miles and finished strong! Can’t wait to do it again!!!
Diet Calendar Entries for 14 March 2021:
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2568 kcal
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Fat: 105.38g | Prot: 166.25g | Carb: 189.25g.
Breakfast: Old Fashioned, Green Peas (Frozen) , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Darigold 2% Milkfat Cottage Cheese. Lunch: Home Fries, Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Mozzarella Cheese (Whole Milk) , Old Wisconsin Beef Snack Sticks. Dinner: Pork Spring Roll, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Premier Nutrition High Protein Shake - Caramel, Blue Diamond Roasted Salted Almonds, Honeycrisp Apples. more...
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 Comments
That's awesome! You both look great after the run. 👍😊
14 Mar 21 by member: _bec_ca
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Congratulations!!!!! 🎉🎈🍾
You don’t look like your dying either!👍👍👍👍👏👏👏👏
14 Mar 21 by member: Shrewdness
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14 Mar 21 by member: love2educate
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14 Mar 21 by member: davidsprincess
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U both look wonderful...glowing actually🤙
14 Mar 21 by member: acomandr
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Congrats! I was hoping for a T-shirt pic 😊
14 Mar 21 by member: LAB54
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14 Mar 21 by member: cstrutz
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Acomander that’s our Hawaii glow 😊
14 Mar 21 by member: love2educate
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14 Mar 21 by member: lonniehuffman
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Suits u both...ready to visit Paradise🤙
14 Mar 21 by member: acomandr
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14 Mar 21 by member: Diana 1234
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WELL DONE! Isn't great to work on this together?
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Wow that’s awesome, I’m impressed! 😉🎉🎉🎉
14 Mar 21 by member: Augusta888
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So great! Congratulations!
14 Mar 21 by member: 66Pack
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Thanks everyone! Jess is a great partner and it’s fulfilling to be her running buddy!
15 Mar 21 by member: love2educate
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