LinzB's Journal, 23 January 2011

168.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 39.08g | Prot: 59.05g | Carb: 179.67g.   Breakfast: fiber one 90 calorie. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Dinner: Margarita, Santa Fe Chopped Salad (No Cheese or Bacon). Snacks/Other: Amazin' Mouthfuls Caramel Brownie Jam-Packed Ice Cream Cake, Smooth Cheddar Potato Straws. more...

2416 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...