| February 2011 |
| Sun 6th: |
710 *
|
44%
|
fat: 26.75g |
| |
protein: 46.55g |
| |
carbs: 73.90g |
|
-
|
-
|
| Sat 5th: |
380 *
|
24%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 4th: |
530 *
|
33%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 3rd: |
867 *
|
54%
|
fat: 29.72g |
| |
protein: 30.53g |
| |
carbs: 119.48g |
|
-
|
-
|
| Tue 1st: |
480 *
|
30%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
935 *
|
58%
|
fat: 38.01g |
| |
protein: 52.83g |
| |
carbs: 112.89g |
|
-
|
-
|
| Sat 29th: |
60 *
|
4%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 28th: |
1016 *
|
64%
|
fat: 37.73g |
| |
protein: 32.96g |
| |
carbs: 119.37g |
|
-
|
-
|
| Thu 27th: |
1195 *
|
75%
|
fat: 53.00g |
| |
protein: 48.50g |
| |
carbs: 149.50g |
|
-
|
-
|
| Wed 26th: |
938 *
|
59%
|
fat: 50.37g |
| |
protein: 50.87g |
| |
carbs: 78.33g |
|
2135*
|
 1197
|
| Tue 25th: |
1775 *
|
111%
|
fat: 56.40g |
| |
protein: 36.27g |
| |
carbs: 218.37g |
|
2416*
|
641
|
| Mon 24th: |
500 *
|
31%
|
fat: 6.50g |
| |
protein: 14.50g |
| |
carbs: 94.50g |
|
1916*
|
1416
|
| Sun 23rd: |
1386 *
|
87%
|
fat: 39.08g |
| |
protein: 59.05g |
| |
carbs: 179.67g |
|
2416*
|
1030
|
| Sat 22nd: |
1516 *
|
95%
|
fat: 64.24g |
| |
protein: 64.55g |
| |
carbs: 162.50g |
|
2833*
|
1317
|
| Fri 21st: |
1189 *
|
74%
|
fat: 43.88g |
| |
protein: 87.10g |
| |
carbs: 110.59g |
|
2203*
|
1014
|
| Thu 20th: |
965 *
|
60%
|
fat: 30.50g |
| |
protein: 55.00g |
| |
carbs: 122.00g |
|
2285*
|
1320
|
| Wed 19th: |
1307 *
|
82%
|
fat: 37.39g |
| |
protein: 55.23g |
| |
carbs: 195.27g |
|
2384*
|
1077
|
| Tue 18th: |
1092 *
|
68%
|
fat: 28.68g |
| |
protein: 42.29g |
| |
carbs: 166.01g |
|
-
|
-
|
| Mon 17th: |
1070 *
|
67%
|
fat: 41.89g |
| |
protein: 43.79g |
| |
carbs: 130.45g |
|
2431*
|
1361
|
| Sun 16th: |
658 *
|
41%
|
fat: 13.33g |
| |
protein: 16.12g |
| |
carbs: 120.49g |
|
2448*
|
1790
|
